Tamarac 5K Run Club. {David Volz}
The Tamarac 5K Run Club held a 5K at Tephford Park on Saturday morning. Mayor Michelle J. Gomez and Wendy Julien lead an exercise session and a walk-run on the second Saturday of each month.
“We have been getting a good group of runners. I want to encourage exercise and fitness, and this walk-run gives people a chance to get together and exercise in a pleasant atmosphere,” said Gomez.
Julien begins the walk-run with light calisthenics and stretching. Participants can then choose to walk or run two laps around the park.
On April 18, Gomez will lead the Rhythm & Wellness event at the Tamarac Community Center at 2351 North University Drive.
The event will be free and will begin with a walk around the field at 9 a.m., then move indoors for Zumba from 9:30 a.m. to 10:00 a.m. and Line Dancing from 10:15 a.m. to 10:45 a.m. There will be a juice bar, massages, blood pressure screening, and presentations on nutrition and healthcare. According to Gomez, there will also be a Double Dutch jump rope event.
Mayor Michelle J. Gomez and Wendy Julien {David Volz}
Got News? Send it to Tamarac Talk. Don’t Miss Reading NW Broward County’s #1 News Sites: Margate Talk, Coral Springs Talk, Coconut Creek Talk, Parkland Talk, and Sunrise FL Talk.
Author Profile
Latest entries
NewsMay 9, 2026New Dunkin’ Donuts Celebrates Grand Opening
NewsMay 2, 2026Sweet Success: New Dunkin’ Donuts Holds Grand Opening in Tamarac with Community-Focused Vision
NewsApril 23, 2026Tamarac Commission Agrees to Changes in Electronic Signs for Businesses
NewsApril 12, 2026Tamarac Relaunches Police Explorers Program to Train Future Law Enforcement Leaders
